Saturday 2011.04.02

April 2, 2011

2011 CrossFit Games Open, Workout 11.2, Take 2

Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts (100lbs / 45kg)
12 Push-ups
15 Box jumps (20”)

8 rounds + 10 push-ups.

Was originally scheduled to do it at South Brooklyn today… did it last night just because other people were doing it, I was inspired, I felt energetic, and I wanted to stop worrying about it.  But still wanted to participate in the event today so… did it again!

And the result was basically — Warning: 24-hour push-up quota exceeded. Pectoral access DENIED.

Which is about what I expected.  So… no harm, no foul.  Or maybe some harm, but still no foul.

And no I am NOT doing it again tomorrow.  You.  Freaks.

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