CrossFit Workout of the Day
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps for time of:
Front Squats, 135lbs 95lbs
Burpees
Kettlebell Swings, 32kgs 24kg
13:30
Mmmm, nausea 😉
CrossFit Workout of the Day
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps for time of:
Front Squats, 135lbs 95lbs
Burpees
Kettlebell Swings, 32kgs 24kg
13:30
Mmmm, nausea 😉
This entry was posted on
March 4, 2011 at 9:31 pm and is filed under Workout Log.
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