Better Sam

Wednesday 2011.02.02

Day 3 of the Winter Paleo Challenge

Food Item     Servings     Cals
Raw Celery     1.00     10
Sliced Turkey Breast     2.00     132
Calavo Guacamole     4.00     160
Poached Egg     1.00     74
Broccoli, Steamed     1.00     44
Aidells Mango Smoked Chicken Sausage     1.00     170
Coffee     1.00     2
Coffee     1.00     2
Heavy Cream     1.00     60
Wyman’s Frozen Wild Blueberries     1.00     60
A Taste of Thai Coconut Milk     1.00     140
Justin’s Natural Classic Almond Butter     1.00     200
Sauted Collard Greens     1.00     180
Mortadella     1.00     160
Calavo Guacamole     2.00     80
Almonds     0.50     85
Pork Chop     2.00     304
Apple, Raw     0.50     48
Onions     0.50     32
Broccoli, Steamed     1.00     44
A Taste of Thai Coconut Milk     2.00     280
Perfect Whey Protein Chocolate     0.50     55
Totals:      2,322

Read more: http://www.livestrong.com/profile/goodsam

This entry was posted on February 2, 2011 at 9:53 pm and is filed under Workout Log.