Clean & Jerk Practice
115# on the minute for 5 minutes
120# on the minute for 5 minutes
Still have a weird mental block regarding jerks. Dunno. Fear putting it overhead. Fail before even starting. Dreadful.
CrossFit Workout of the Day
3 rounds for time of:
10 Deadlifts, 275lbs 175lbs
50 Double Unders
5:47
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