Wednesday 2010.12.22 5K Row — 21:45.3 Took a little break in

December 22, 2010

Wednesday 2010.12.22

5K Row — 21:45.3

Took a little break in the middle to go get inhaler.  Dammit.  Still really slow.

Afterward rowed a leisurely 1000m to cool down, then rolled and stretched.

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