Monday 2010.12.13

December 13, 2010

Gimp Workout #1

21-15-9 reps for time:
Seated Press, 45#
Sit-Ups

~6:30, I think.

One Response to “Monday 2010.12.13”


  1. […] Gimp Workout #121-15-9 reps for time:Seated Press, 45#Sit-Ups3:29. 3-min PR over December. […]


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