Wednesday 2010.11.03
5-3-1 Cycle 3, Day 3
Back Squat
135×3
155×3
175×6
Bench Press
85×3
100×3
115×5
Wednesday 2010.11.03
5-3-1 Cycle 3, Day 3
Back Squat
135×3
155×3
175×6
Bench Press
85×3
100×3
115×5
This entry was posted on
November 3, 2010 at 9:22 pm and is filed under Workout Log.
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