Thursday 2010.11.18 “Fran” MAN-STYLE21-15-9 rep

November 18, 2010

Thursday 2010.11.18

“Fran” MAN-STYLE
21-15-9 reps for time:
Thrusters, 95#
Pull-Ups
9:40

Sucked in a totally different way from the lady version.  Thrusters had to be broken approx. 7/7/5/2, 4/4/4/3, 3/3/2/1.   Next time I’ll probably try 8/7/6, 6/5/4, 4/3/2 or something.

Totally PSYCHED to finish under 10 minutes though 🙂

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