Monday 2010.11.08
5-3-1 Cycle 3, Day 4
Deadlift
150×3
175×3
195×16
Press
65×3
70×3
82×7
Monday 2010.11.08
5-3-1 Cycle 3, Day 4
Deadlift
150×3
175×3
195×16
Press
65×3
70×3
82×7
This entry was posted on
November 8, 2010 at 9:15 pm and is filed under Workout Log.
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