Friday 2010.10.28
Challenge Weigh-Out
Officially lost zero weight. In fact managed to GAIN a couple pounds. I may have a serious carb problem.
HOWEVER:
Deadlift — 245lbs (20lb PR)
21-15-9 Squats / Burpees — 4:10 (still marvelously slow but 0:39 faster than last time.)
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