Tuesday 2010.10.12
5-3-1 Cycle 2, Day 4
Deadlift
140×3
160×3
185×15
Press
60×3
70×3
80×6
Tuesday 2010.10.12
5-3-1 Cycle 2, Day 4
Deadlift
140×3
160×3
185×15
Press
60×3
70×3
80×6
This entry was posted on
October 13, 2010 at 2:03 pm and is filed under Workout Log.
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