CrossFit Total (ish)
Back Squat: 190, 205, 225F
Press: 100F, 95F, 90F, 85F, 85. Fuck me. Cindy bit me on this one. My PR is 95.
Deadlift: 205, 225, 235F
So kinda-sorta-total-ish: 515.
CrossFit Total (ish)
Back Squat: 190, 205, 225F
Press: 100F, 95F, 90F, 85F, 85. Fuck me. Cindy bit me on this one. My PR is 95.
Deadlift: 205, 225, 235F
So kinda-sorta-total-ish: 515.
This entry was posted on
October 1, 2010 at 6:16 pm and is filed under Workout Log.
Leave a Reply