Thursday 2010.09.09
“Jackie”
Row 1000m
50 Thrusters, 45lbs
30 Pull-ups
9:27.
About 1-minute PR.
Thursday 2010.09.09
“Jackie”
Row 1000m
50 Thrusters, 45lbs
30 Pull-ups
9:27.
About 1-minute PR.
This entry was posted on
September 9, 2010 at 11:05 pm and is filed under Workout Log.
January 21, 2012 at 2:38 am
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