Monday 2010.09.27
Overhead Squats
65×5, 95×3, 115×3, 135×3, 145F, 140F
Couldn’t get it overhead!
5-3-1 Day 6
Deadlift
155×5
175×3
195×8
Press
65×5
75×3
82×4
Monday 2010.09.27
Overhead Squats
65×5, 95×3, 115×3, 135×3, 145F, 140F
Couldn’t get it overhead!
5-3-1 Day 6
Deadlift
155×5
175×3
195×8
Press
65×5
75×3
82×4
This entry was posted on
September 27, 2010 at 7:08 pm and is filed under Workout Log.
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