Wednesday 2010.08.25 Rack Pulls135x3, 185×3, 205×3, 225×3,

August 25, 2010

Wednesday 2010.08.25

Rack Pulls
135×3, 185×3, 205×3, 225×3, 245×3, 265F, 255×3

Workout
12, 9, 6 Reps For Time:
Jerks, 110#
Burpees
5:56

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