Wednesday 2010.08.25
Rack Pulls
135×3, 185×3, 205×3, 225×3, 245×3, 265F, 255×3
Workout
12, 9, 6 Reps For Time:
Jerks, 110#
Burpees
5:56
Wednesday 2010.08.25
Rack Pulls
135×3, 185×3, 205×3, 225×3, 245×3, 265F, 255×3
Workout
12, 9, 6 Reps For Time:
Jerks, 110#
Burpees
5:56
This entry was posted on
August 25, 2010 at 9:23 pm and is filed under Workout Log.
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