Sunday 2010.08.29
“Kelly”
5 rounds for time:
400m run
30 box jumps, 24″
30 wall ball shots, 20#
35:42
5-minute PR… yay!
Sunday 2010.08.29
“Kelly”
5 rounds for time:
400m run
30 box jumps, 24″
30 wall ball shots, 20#
35:42
5-minute PR… yay!
This entry was posted on
August 29, 2010 at 4:24 pm and is filed under Workout Log.
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