Friday 2010.08.06 “Barbara” Five rounds, each

August 6, 2010

Friday 2010.08.06


Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.


[8:03, 8:20, 10:08, 10:57, 11:26]

Everything good except push-ups.  I do not have anywhere close to 150 push-ups.  Rounds were something like 5-8 minutes of push-ups.  Suckage.

Also, my hip hurts.  Again.  And this did not make it better.  Ugh.

Leave a Reply

Your email address will not be published. Required fields are marked *