Monday 2010.07.26 Northeast Regional Event #121-15-9 reps f

July 26, 2010

Monday 2010.07.26

Northeast Regional Event #1
21-15-9 reps for time:
Overhead Squats, 95#
Pull-Ups, C2B
13:34

Wish it had been better considering that the time CAP at the actual regionals was 10 mins.  Still, not too  bad considering that 30 C2B pull-ups took me 12 minutes by themselves at sectionals!

ALSO got at least EIGHT 95# snatches (my previous 1RM!)  Which means I’m TOTALLY ready to try Isabel 🙂

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