“Jacinto Storm”
For Time:
570m run
71 squats
71 push-ups
71 pull-ups
71 wall ball shots (14#)
71 kettlebell swings (16kg)
71 deadlifts (65#)
570m run
48:05
About 3 minutes slower than last year, but last year I was doing knee push-ups and jumping pull-ups. My body started saying fuck you about halfway through the wall balls – no muscle failure, not really out of breath, but just nauseous and shaky and, uh, fucked up. SWEET!!
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