Wednesday 2010.06.30
For Time:
100 Double Unders
21 Bench Press, 65#
21 Deadlifts, 135#
100 Double Unders
15 Bench Press, 65#
15 Deadlifts, 135#
100 Double Unders
9 Bench Press, 65#
9 Deadlifts, 135#
15:35
Double unders were major time sink. First round felt really good — was hitting 40 in a row… but that quickly went downhill…
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