Friday 2010.06.11 AMRAP in 20 mins:10 unbroken pull-ups10 unbro

June 11, 2010

Friday 2010.06.11

AMRAP in 20 mins:
10 unbroken pull-ups
10 unbroken push-ups

4 rounds.  A couple of my pull-ups were a tiny bit shy of chin-over-bar.  Major failure here was grip — after my 4 rounds I did about 3 sets of 8 pull-ups but couldn’t quite finish out the last 2 because I couldn’t keep my hands on the bar. 

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