Wednesday 2010.05.05
Breakfast
blueberry smoothie
coffee
5 fish oil capsules
Snack
Slow cooked paleo eggs with asparagus, zucchini, leeks, mushrooms, onions… and probably some other things I’ve forgotten
coffee
Post-Swimming Lunch
iced coffee with coconut milk
apple with almond butter
5 fish oil capsules
coffee
Snack
ginger lemon tea with honey
Dinner
bbq’d whole fish
asparagus and zucchini roasted in olive oil
strawberries and almonds (quite a few)
5 fish oil capsules
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