Tuesday 2010.05.04 Breakfastblueberry smoothiecoffee

May 4, 2010

Tuesday 2010.05.04

Breakfast
blueberry smoothie
coffee
5 fish oil capsules

Snack
Iced coffee with coconut milk
Baked crispy kale

Lunch
about 1/2 a pint of strawberries
about 15 almonds
5 fish oil capsules
coffee

Snack
small paleokit
ginger lemon tea with honey
celery, last 2 sticks with almond butter
iced coffee with coconut milk

Dinner
giganto crab cake salad with avocado, tomato, asparagus, 1 strip bacon, mushrooms, a bit of homemade dressing on spinach/romaine mix
5 fish oil capsules

Late-Night Dessert
Paleo blender concoction whose exact constitution I shall not reveal because it is totally delicious and I already feel guilty about introducing treats into the scheme of things.  Suffice it to say that it contains coconut milk and unsweetened cocoa powder, and contains I’m sure too many carbs and too little of anything else.  Now I will forget I ever discovered this!

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