Thursday 2010.04.01

April 2, 2010

Thursday 2010.04.01

“Jackie”
For time:
1000m row
50 thrusters, 45#
30 pull-ups

10:36

BBC PTP
Deadlift x5: 65, 85, 125, 115
Press x5: 45, 65, 60

Oly Fun
10 minutes, 115# clean & jerk on the minute.

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