Saturday 2010.04.10 Little post-brunch, post-movie movin’ around. 

April 10, 2010

Saturday 2010.04.10

Little post-brunch, post-movie movin’ around.  Really the first round of “Stephen,” right after which I realized that it was really fucking with my back and probably not a good idea to finish the back 75 reps…

30 GHD sit-ups
30 Hip Extensions
30 Knees-to-Elbows
30 Stiff-legged Deadlifts (65#)

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