Tuesday 2010.02.02
AMRAP in 20 minutes:
5 thrusters
7 hang power cleans
9 sumo deadlift high-pulls
All @95#. 4 rounds + 3 cleans.
Felt super heavy, especially on the SDLHPs!
Tuesday 2010.02.02
AMRAP in 20 minutes:
5 thrusters
7 hang power cleans
9 sumo deadlift high-pulls
All @95#. 4 rounds + 3 cleans.
Felt super heavy, especially on the SDLHPs!
This entry was posted on
February 2, 2010 at 8:42 pm and is filed under Workout Log.
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