Sunday 2010.02.07
Sectionals training workout
1 clean & jerk, 1 round of cindy
2 clean & jerks, 1 round of cindy
3 clean & jerks, 1 round of cindy
…
10 clean & jerks, 1 round of cindy
(cindy = 5 pull-ups, 10 push-ups, 15 squats)
44:44 – c&js @105#
I have rarely felt more nauseous during a workout. Yay.
Leave a Reply