Wednesday 2010.01.20 Breakfast (8:00am)greek yogurt with blueberry jam,

January 20, 2010

Wednesday 2010.01.20

Breakfast (8:00am)
greek yogurt with blueberry jam, slivered almonds
coffee with milk x2

Lunch (12:45pm)
leftover chicken and shrimp soup
apple with peanut butter
coffee with milk

Snack (4:00pm)
tea
greek yogurt with blueberry jam, slivered almonds

Dinner (10:00pm)
sausage minestrone
children’s gummy bear fish oil candies x about 30 (these should not be legal.)

This entry was posted on January 20, 2010 at 10:00 pm and is filed under Workout Log.

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