Wednesday 2010.01.06 Breakfast (8am)coffee with milksmoothie (bana

January 6, 2010

Wednesday 2010.01.06

Breakfast (8am)
coffee with milk
smoothie (banana, blueberries, almonds, coconut, milk, cinnamon)

Snack (11am)
coffee with milk
handful of almonds (~10)

Lunch (2pm)
vietnamese beef stew with 2 slices baguette (eek)
coffee with milk and 2 squares dark chocolate

Snack (4pm)
coffee with milk and 2 squares dark chocolate
2 slices salami

Dinner (8pm)
6 slices salami
2 slices swiss cheese
1 slice liverwurst
1 apple with peanut butter

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