Tuesday 2010.01.19 “Fran”21-15-9Thrusters, 65#Pull-Ups

January 19, 2010

Tuesday 2010.01.19

“Fran”
21-15-9
Thrusters, 65#
Pull-Ups

7:10.

1:38 PR over 2 weeks ago!  Thrusters unbroken, pull-ups much stronger (sets of about 5 for first round, then 3’s and 2’s for last 2 sets.)

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