Thursday 2010.01.07
Rowing
8 rounds: 30 seconds on, 20 seconds off.
145m, 145m, 142m, 144m, 144m, 144m, 143m, 143m
Thursday 2010.01.07
Rowing
8 rounds: 30 seconds on, 20 seconds off.
145m, 145m, 142m, 144m, 144m, 144m, 143m, 143m
This entry was posted on
January 7, 2010 at 9:18 pm and is filed under Workout Log.
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