Thursday 2010.01.07
“Diane”
21, 15, 9 reps for time of:
Deadlifts, 225lbs (subbed 135#)
Handstand Push-ups (subbed band-assisted – green+blue / green)
18.06
Thursday 2010.01.07
“Diane”
21, 15, 9 reps for time of:
Deadlifts, 225lbs (subbed 135#)
Handstand Push-ups (subbed band-assisted – green+blue / green)
18.06
This entry was posted on
January 7, 2010 at 2:02 pm and is filed under Workout Log.
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