Thursday 2010.01.07 Breakfast (9am)coffee with milksmoothie (banan

January 7, 2010

Thursday 2010.01.07

Breakfast (9am)
coffee with milk
smoothie (banana, blueberries, almonds, coconut, milk)

Lunch (2pm)
leftover thai chicken cashew
1 apple
2 squares paleo fudge (almond butter, almond meal, pumpkin, coconut, pecans, walnuts, maple syrup)
coffee with milk

Snack (4pm)
2 squares paleo fudge

Dinner (8pm)
2 slices liverwurst
2 slices swiss cheese
4 slices pepper turkey
1.5 cups minestrone soup
1 apple with peanut butter
1 cup milk

Snack (11pm)
1/2 cup pumpkin with 1tsp maple syrup

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