Sunday 01.03 “Fran”21-15-9 reps for time:65# ThrustersPu

January 3, 2010

Sunday 01.03

“Fran”
21-15-9 reps for time:
65# Thrusters
Pull-Ups
8:48

First time as RX’d.  Not as bad as I had feared, but christmas debauchery has clearly taken its toll.  Must work on pull-ups and ability to breathe.

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