Monday 01.04 Rowing – “Death by 10 Meters” With a continuou

January 4, 2010

Monday 01.04

Rowing – “Death by 10 Meters”
With a continuously running clock row 10 meters the first minute, row 20 meters the second minute, row 30 meters the third minute and so on until you cannot complete the required number of meters in the minute.

23 minutes complete. Could have made 24 if I hadn’t wussed out mostly because of dry mouth. Still had at least 10 seconds rest between rounds. Ugh. Need to work on conditioning.

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