Friday 2010.01.22 With a continuously running clock start each minute with 15 Squat

January 22, 2010

Friday 2010.01.22

With a continuously running clock start each minute with 15 Squats and then finish the minute doing Double Unders. Continue for as many minutes as it takes you to complete 200 Double Unders. Post the number of minutes it takes to complete.

7:41

Double-unders stopped working so great after round…. 1 😉

This entry was posted on January 22, 2010 at 9:00 pm and is filed under Workout Log.

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