Friday 2010.01.22
Breakfast (9:00am)
coffee with milk
smoothie (blueberries, banana, almonds, coconut, whey protein, milk)
Snack (11:30am)
apple
15 almonds
coffee with milk
Lunch (2:30pm)
tomato soup
zuchinni
1/2 salmon wrap
Snack (6:00pm)
chocolate with almonds
coffee with milk
Dinner (9:30pm)
2 meatballs with cabbage slow-cooked
apple with peanut butter
Late (11:00pm)
2 strawberry frozen margaritas
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