Friday 2010.01.08 Breakfast (9am)coffee with milksmoothie (banana,

January 8, 2010

Friday 2010.01.08

Breakfast (9am)
coffee with milk
smoothie (banana, blueberries, almonds, coconut, milk)

Lunch (2pm)
1 cup cottage cheese
apple
1 square paleo fudge
coffee with milk

Snack (6pm)
Coffee
1 square paleo fudge

Dinner (8.30pm)
Spicy beef with avocado

Snack (11.00pm)
Pureed pumpkin with maple syrup

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