Tuesday 12.22
CrossFit London Workout
As many rounds as possible in 15 minutes:
1 box jump (24”)
1 push-up
2 box jumps
2 push-ups
etc.
11 rounds + 1 box jump
Tuesday 12.22
CrossFit London Workout
As many rounds as possible in 15 minutes:
1 box jump (24”)
1 push-up
2 box jumps
2 push-ups
etc.
11 rounds + 1 box jump
This entry was posted on
December 22, 2009 at 6:30 pm and is filed under Workout Log.
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