Tuesday 12.08 Push Press 65, 75, 85, 95, 95 – super painful after all those 95

December 8, 2009

Tuesday 12.08

Push Press
65, 75, 85, 95, 95 – super painful after all those 95# thrusters yesterday…

For time:
50 Hip Extensions
50 Box Jumps (20”)
50 Sit-ups
5:13

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