Sunday 12.27 In strange russian gym. Front Squats (kg, assuming 15kg bar&#82

December 27, 2009

Sunday 12.27

In strange russian gym.

Front Squats (kg, assuming 15kg bar…?)
35×5, 45×5, 55×5, 55x3x2

GI Jane-ish
100 Burpee-Jumping-Pull-ups
16:30

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