Friday 12.18 Interval Row 4x1000m —3:45.3 [1:52.7 split /

December 18, 2009

Friday 12.18

Interval Row

4x1000m —
3:45.3 [1:52.7 split / 27spm]
3:45.3 [1:52.7 split / 29spm]
3:45.7 [1:52.8 split / 27spm]
3:47.1 [1:53.5 split / 27spm]

Leave a Reply

Your email address will not be published.