Saturday 11.14
“DT”
5 rounds for time:
12 Deadlifts, 95#
9 Hang Power Cleans, 95#
6 Push Jerks, 95#
14:00
Jerks felt awesome. Cleans not so much – mostly grip failure.
Saturday 11.14
“DT”
5 rounds for time:
12 Deadlifts, 95#
9 Hang Power Cleans, 95#
6 Push Jerks, 95#
14:00
Jerks felt awesome. Cleans not so much – mostly grip failure.
This entry was posted on
November 14, 2009 at 1:07 pm and is filed under Workout Log.
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