Monday 11.9 “Michael” 3 rounds for time:800m Run50 Good Mornin

November 9, 2009

Monday 11.9

“Michael”

3 rounds for time:
800m Run
50 Good Mornings, 45lbs
50 Situps
23:32

Re-aggravated annoying hip/back/SI(?) injury, dammit. Although this is at least a 2 minute PR, yay!

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