Monday 11.2 Back Squat45x5x2, 85×5, 105×5, 135×5, 165x5x3 Bench Press

November 2, 2009

Monday 11.2

Back Squat
45x5x2, 85×5, 105×5, 135×5, 165x5x3

Bench Press
45x5x2, 65×5, 80×5, 90×5, 105x5x2, 105x(3,F), 105×5

Power Clean
65×3, 85×3, 100×3, 117(1,F), 115(F), 115×3, 115x(2,F), 105x3x3

Think maybe the 90-odd squat cleans from Saturday screwed me today…

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