Monday 11.23
AMRAP in 20 mins:
25 Burpees
15 Back Squats, 115#
3 rounds + 20 burpees
Monday 11.23
AMRAP in 20 mins:
25 Burpees
15 Back Squats, 115#
3 rounds + 20 burpees
This entry was posted on
November 23, 2009 at 10:41 pm and is filed under Workout Log.
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