Friday 11.13 “Angie” 100 Pull-Ups100 Push-Ups100 Sit-U

November 13, 2009

Friday 11.13

“Angie”

100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Squats

69.32

First time as RX’d.  Should have taped hands before starting pull-ups because they were ugly.  Couldn’t grip the bar right at all.  Approximate breakdown: 40 mins pull-ups, 22 mins push-ups, 4 mins sit-ups, 4 mins squats.

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