Alright, here goes nothing.  Starting a paleo challenge, again.  Thanks to Martin, this will be

November 1, 2009

Alright, here goes nothing.  Starting a paleo challenge, again.  Thanks to Martin, this will be referred to as:

“Earn Your Turkey”

Two months; i.e. November and December.  Two cheat days over Thanksgiving, two over Christmas.  New Year’s Eve ends the challenge.

Eat: Paleo with limited amounts of dairy.  No refined carbs, no wheat, no rice, limited potatoes.  Booze limited to 3 drinks one day per week.

Log: Try to tumblr everything with photos.

Work out: Minimum 3x per week metcon.

I know Jessica’s in for this — if anyone else wants to join me, I’d love more company!!

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