Archive for November, 2009

Monday’s Foods Still rocking the Thanksgiving leftovers!  So on the carb-y s

November 30, 2009

Monday’s Foods

Still rocking the Thanksgiving leftovers!  So on the carb-y side, sadly.

Brunch: Turkey tetrazinni with cranberry jelly.  Pineapple and orange slices. 1 cup coffee.

Tea: 1 milk chocolate turkey.  1 cup coffee.

Dinner: Medley of leftover brussel sprouts, a little bit of stuffing, mashed sweet potatoes and carrots, fingerling potatoes and figs.

Monday 11.30 2K Row — 7:43.7 Exactly 4s PR.

November 30, 2009

Monday 11.30

2K Row — 7:43.7

Exactly 4s PR.

November 11.25 400m Walking Lunges: 12:09

November 25, 2009

November 11.25

400m Walking Lunges: 12:09

Lunch: corn chowder Dinner: corn chowder, apple, peanut butter Keep forgetting to t

November 25, 2009

Lunch: corn chowder

Dinner: corn chowder, apple, peanut butter

Keep forgetting to take the photos today!  Also, I am sick.  Soup is very appealing. Hopefully I will start eating more normal things soon.

Breakfast today: smoothie, coffee Lunch: corn chowder, slice of cake

November 25, 2009

Breakfast today: smoothie, coffee
Lunch: corn chowder, slice of cake

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November 25, 2009

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November 24, 2009

On the go: coffee, chocolate milk

November 24, 2009

On the go: coffee, chocolate milk

Monday 11.23 AMRAP in 20 mins:25 Burpees15 Back Squats, 115#3 rou

November 23, 2009

Monday 11.23

AMRAP in 20 mins:
25 Burpees
15 Back Squats, 115#
3 rounds + 20 burpees

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November 23, 2009