Again, back to logging…
Wednesday’s Foods
8.30am Breakfast
Smoothie, coffee
11.00am Snack
Handful Almonds
2.00pm Lunch Part I
1/2 turkey cheese tomato lettuce honey mustard wrap
1/2 french onion soup
4.00pm Lunch Part II
1/2 quart grassfed chocolate milk
1 apple
1 stick string cheese
diet cherry soda
10.00pm Dinner
Tuna/cheese wrap (tuna packed in oil; 2 slices cheese)
1 beer
Lots of sweet potato/beet chips
1 small milk chocolate bar
Raspberries
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